Cornbread

Cornbread

1 cup flour
1 cup cornmeal (Organic non-GMO ground fresh is preferred)
1 Tbsp baking powder
1 tsp salt
1/3 cup sugar
1/3 cup avacado or olive oil
1 cup + 2 Tbsp milk
1 beaten egg

First combine the flour cornmeal baking powder salt and sugar into a bowl. In a separate bowl combine the oil milk and egg. Add the mixture to the dry and gently fold together with a spatula. Overmixing will make the cornbread dry and crumbly. Bake at 400° for 25 minutes in an 8 x 8  pan.